Flaxseed Onion Garlic Chutney

When we started this edition of Blogging Marathon, Srivalli gave us some interesting themes and we were also given a choice of doing two themes a week. I chose 'Cooking without fire for kids' and 'condiments' as the theme for this week. For the past three days I blogged some recipes that kids will love and the moms need not spend time in front of the MW / stove top. A recap of those recipes.....

Day 1 - Fruity Breakfast Crunch
Day 2 - Bonda Juice
Day 3 - Banana Relish

For the next four days, I will be sharing some of the condiments from my kitchen and here is the first among the lot......

Of late I have been using a flax seeds in a lot of dishes. I add it to smoothies, use it as an Egg replacement in cakes, sometimes as a garnish, prepare spice mixes etc. I saw this chutney recipe in Priya's blog and had bookmarked it.It is a delicious side dish to go with dosa / Idli.

I used:
Recipe Source :Priya's Easy N Tasty Recipes

Onions - 2, peeled and chopped
Garlic- 10 large pods, peeled and chopped
Flax seeds - 1 tablespoon
Coriander seeds- 1 tablespoon
Red chillies- 2
Salt to taste
Oil - 1 teaspoons

For tempering :

Oil- 1 teaspoon
Mustard seeds- 1/2 teaspoon
Cumin seeds- 1/2 teaspoon
Curry leaves - a few

  1. Heat oil in a pan and put in flax seeds, coriander seeds, red chillies and fry for a minute
  2. Add the garlic and onion and saute till the onion turns brown.
  3. Cool and grind to a smooth paste adding little water.Add salt while grinding.
  4. Transfer to a container / serving dish.
  5. Heat oil and add the ingredients listed tempering.
  6. When it splutters, pour over the chutney and mix.
Serve with a Idli / Dosa / Adai or any tiffin of your choice.

Sending this chutney to Srivalli's Condiment Mela and to Vardhini who is hosting my event Herbs and Flowers with the theme Garlic

Read about the nutritional profile of Flaxseeds here

More recipes with flaxseeds...

Flaxseed chutney powder
Carrot rice with flaxseed spice mix
MW eggless Apple cake
Instant MW Eggless Banana Nut cake
MW Eggless Dates Cake
MW Eggless Chocolate Brownies
Banana Peanutbutter Smoothie

This Day That Year...

2010 - Vegetable And Lentil Rice Noodles /Sevai

Check out what my friends are cooking for the 8th Edition of Blogging Marathon, an event started by Srivalli....

Bon Appetit...

Labels: , , , ,