In this month's edition of Taste and create,I was paired with Grapefruit who blogs at Needful Things.She has a wonderful blog where she shares her cooking and baking experiences.Do take a looks at her wonderful space.
Though I had bookmarked half a dozen recipes,I got to make this one first.A very yummy and simple smoothie full of health and taste!
Banana peanut butter Smoothie
Source : Needful things
I used
Banana - 1 ,sliced
Milk- 200 ml
Plain yogurt - 100 ml
Peanut butter -1 tablespoon
Toasted flax seeds-1 teaspoon[The original recipe uses 1 tablespoon of wheat germ,since I don't have it,I used flax seeds.]
Cinnamon powder- 1/4 teaspoon
Blend all the ingredients till smooth and frothy.Serve immediately.[I dusted a dash of cocoa powder]
Are you interested in being a part of Taste and create?Click the link to see How it works.It is a lot of fun to visit your partners blog , try and blog about her recipe.Do join in for the next edition...
Bon Appetit...
Labels: * Taste And Create, Banana, Cool Comforts, Fun With Fruits, Milkshake, No cook recipes, Party Bev