Taking into stock, the veggies, fruits and groceries I have at hand I will make a list of the menu for the week and put it up. In case there are alterations, I will update the list. Most alterations will occur in the dinner menu , as we might eat out while going for a walk / shopping or when hubby or me gets a sudden craving for one of our favorites.
I plan to try out recipes with lesser known ingredients and I will be trying out a lot of recipes from your blogs too. The new recipes will be posted as soon as I can write them .My family always looks forward to a complete Indian meal for lunch . So you will find gravy to go with rice, a vegetable curry, rasam and curd in the daily menu. Side by side I will jot down what I ate. Sometimes, I don’t feel like eating the regular meal. So make something quick and easy for myself.
These days I make it a point to exercise even if it for 45 minutes-the maximum time I can allocate for myself. With a little one at home and no maid to help around I can just manage to get an hour free when Lil angel sleeps. The house works, climbing up and down 4 floors more than a couple of times each day should count for something I guess.
Here we go with the menu plan.
1/12/2010 [Wednesday]
Breakfast – Adai with Cabbage Chutney
Lunch – Carrot More kuzhambu
Spicy mushroom stir fry
Rasam & Curd
Tea time –Ulundhu Vadai
Dinner – Chettinad dosai with brinjal bajji
2/12/2010 [ Thursday]
Breakfast – Wheat flour dosai with sambar
Lunch – Radish Sambar
Simple carrot stir fry
Rasam & Curd
I will have a healthy burger
Tea time – Bonda soup [for the family. ]
Dinner – Chapathi with palak Tofu
3/12/2010 [Friday]
Breakfast –
Lunch –
Rasam & Curd
Tea time –
Dinner –
4/12/2010 [ Saturday]
Breakfast –
Lunch – Flavored rice
Vegetable stir fry
Rasam & Curd
Tea time –
Dinner –
5/12/2010 [Sunday]
Breakfast – Porridge
Lunch – Lilva -tomato sambar, simple beans stirfry, rasam, curd
Tea time – Ragda Pattice
Dinner –
6/12/2010[Monday]
Breakfast –
Lunch –
Vepampoo Rasam and curd
Tea time –Dokla
Dinner –
7/12/2010[Tuesday]
Breakfast – Ragi dosai with coriander chutney
Lunch -
Aloo baingan curry
Rasam and curd
Teatime – I’m clueless
Dinner – same as breakfast
Uff, this list took a long time to write. I had to think and think and finally its done. Hopefully I can stick to this schedule and do pardon me if this post was terribly boring…
8 comments:
Actually the menu is interesting dear..I plan few meals in advance but not the complete week plan..sounds interesting..keep update abt ur plan..
Nice combination of Recipes......
I never end up sticking to it if I ever make one!....Good luck!
HI PJ
Its wonderful menu. All the best dear.
My friend in Abudhabi maintains the menu like this from many years. I always think of it, but can not do it as my kids are young and their choice keep on changing.
Love ur menu card for a week...
wow, that sounds like a great menu. Good luck on your resolution, hope you can keep it up :)
This is an excellent plan... i always stand before the refrigerator and stare and stare... this looks wonderful...
Looks yummy and delicious.
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