Silken Tofu - 3 tablespoons
Banana-1,small,roughly chopped
Chocolate flavored condensed milk-2 tablespoons
Soy milk-100 ml[Adjust to your prefered consistency.I like mine thick]
Blend all the ingredients till smooth and serve.[I like it a little chunky so I added a couple of chopped bananas into the smoothie.]
Here are some recipes with tofu
Garlic chives beancurd stir-fry
Tofu bhurji
Fried tofu fingers with black magic dip
Bon Appetit!!
3 Comments:
The idea of tofu in a smoothie is totally awesome. I don't like tofu much in dishes but I guess this is a good way of consuming it
Such a healthy smoothie, prefect for breakfast..
Healthy and yummy!!! Cant ask for more:)
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