Monday, 27 June 2011

Oats Kharabhath

I had bookmarked this recipe from Madhuri's blog a long time back. Somehow I was not able to prepare this one. Hubby usually has Oats porridge for breakfast and one day Lil Angel wanted pasta.So it was pasta for her and Oats kharabhath for me.

A very simple recipe which has loads of health benefits from Oats and the veggies added to it and very filling too.The original recipe uses green chillies but I added a little sambar powder to spice it up. The taste was awesome



I used :
[The original recipe is here]

Quick cooking oats ,lightly toasted - 1 cup
Onion - 1, chopped
Tomato,chopped - 1
Frozen green peas - a handful
Capsicum,chopped - 1, small
Sambar powder- 1 1/2 teaspoons
Curry leaves -a few
Mustard seeds - 1 teaspoon
Cumin seeds - 1 teaspoon
Turmeric powder - a pinch
Oil - 1 teaspoon
Salt to taste

Finely chopped coriander leaves and grated coconut to garnish


  1. Heat oil in a pan and put in mustard seeds, cumin and curry leaves
  2. When it splutters put in onion and capsicum and cook till onion turns translucent.
  3. Add the tomato and cook till mushy.
  4. Add water [ I used 1 1/2 cup] ,peas, turmeric powder,sambar powder, salt and bring to boil.
  5. When it comes to a rolling boil, slowly add the toasted oats and stir to mix so that there are no lumps.
  6. Cook till the mixture comes together and the oats is cooked.
  7. If more water is needed add warm water. If the mixture is watery, cook for a few more minutes.
  8. Remove from heat and serve garnished with coriander leaves and grated coconut.




Note :


  • This dish tastes best when served piping hot.
  • Kharabhath is good on its own ,but if you prefer a side dish, coconut chutney is a good one to go with it.


Today is the fifth day of BM #6.Check out blogging marathon page to see what my fellow marathoners are cooking this week.


Read more about oats and the delicious recipes that can be prepared with it here

This day That year....

2010 - Country Vegetable Soup

Bon Appetit...

23 Comments:

Aarthi said...

looking perfect

Harini said...

looks so good..I am sure to make this for myself. The rest at home can't eat the 'mushy' stuff as they say :(

? said...

Padmaja, this looks scrumptious!

Priya said...

Thats a satisfying,inviting and droolworthy kharabhath,yummy platter..

Mélange ! said...

I loved your kharabhath..Tempting to the core.

Divya Vikram said...

Kharabath looks nutritious and healthy with the oats.

jayasree said...

That kharabath is a great way to have an Indian breakfast using oats. Delicious platter.

Jayashree said...

Looks very good, PJ....

Kalpana Sareesh said...

wow this is so perfect will try !!

vaishali sabnani said...

i have just developed taste for oats...and new recipes r welcome...n this looks real cool....

Priti said...

Interesting ....looks yum

Vardhini said...

I have oats only for cookies and my daughter's breakfast so far. This is a must try PJ.

Vardhini
Event: Dish it Out - Spinach and Garlic
Event: Healthy Lunchbox Ideas - Broccoli

divya said...

wow so tempting !! looks so wonderful !!

SravsCulinaryConcepts said...

so interesting !! and looks so YUM !!

Krithi's Kitchen said...

Super healthy kaara bhath..

http://krithiskitchen.blogspot.com
Event: Healing Foods - Banana

Suma Gandlur said...

Interesting oats kharabhath.

Priya (Yallapantula) Mitharwal said...

wow, looks superb !!!

Cool Lassi(e) said...

This oatmeal dish looks so filling! Lovely plate!

SouthIndianHome said...

Healthy and delicious Karabath
South Indian Recipes

Sharmilee! :) said...

Wow this one sounds too gud... so much varitaion with oats...OMG, looks so gud

Srivalli said...

Such an healthy option!

Pavani said...

Healthy, nutritious and delicious dish.

Degchi said...

Indian touch to oats brings lots of flavor.