I am back with another home remedy and this time it is for the tummy.One of the tried and tested remedy for an upset tummy / flatulence/ indigestion /nausea is this simple concoction made using Omam / Ajwain / Bishop's weed. It is really very effective and can be given to kids in small doses of 5- 10 ml,adults can take 1/4 cup of this 2-3 times a day.This is my second post for the theme -Home remedies for BM #45, Week 3, Day 2.
Roast 1 tablespoon of ajwain / omam in a pan for a minute till aromatic. Add 2 cups of water and bring to boil.Simmer till it reduces to 3/4th the original quantity. Stain and serve.
If you find the taste over powering, dilute it by adding some water.
Disclaimer : This is not a medical advice. This remedy has worked for me. If symptoms persist consult your physician.
Labels: Blogging Marathon, Grandma's Remedy, Spices, Step-by-step Pictorial Recipes