Yardlong Beans - Potato Stir Fry
Source - Sailu's Kitchen
Yardlong Beans,chopped - 2 cups
Potato,peeled and chopped - 1/2 cup
Garlic - 2 large cloves,minced
Red chilli powder - 1 teaspoon
Coriander Powder - 1/2 a teaspoon
Roasted fenugreek powder-a pinch
Mustard-1/2 a teaspoon
Cumin seeds - 1/2 a teaspoon
Curry leaves - a few
Oil- 2 teaspoons
Salt to taste
- Parboil chopped beans with a large pinch of turmeric.Drain and keep aside
- Heat oil in a pan and put in mustard, cumin seeds, curry leaves and minced garlic.Saute for a couple of seconds
- Add the potato and salt.Mix well. Sprinkle a little water and let it cook till three-forth done.
- Add the coriander powder, Chilli powder and fenugreek powder.Mix .
- Put in the beans and sprinkle a little water. Cover and cook till both the veggies are soft.
- Remove from heat and serve with rice.
Sending this curry to BB-9 -Holiday Buffet hosted by Nupur of One Hot Stove.
This day That year...
2008 - A colorful Carrot Rice