A simple protein packed snack.
Gram dhal/Kadalai paruppu - 1 cup
Grated coconut - 5 teaspoons
Green chillies ,slit - 2
Salt to taste
Mustard - 1 teaspoon
Jeera - 1 teaspoon
Urad dhal- 1/2 teaspoon
Curry leaves- a few
Oil - 1 tablespoon
Pressure cook the gram dhal till done.Don't add too much water /steam for too long as the dhal will get mushy.
Heat oil in pan and put in the mustard ,jeera and urad dhal.
When the seasonings crackle and the urad dhal turns brown,add the curry leaves,green chillies and the cooked gram dhal and mix well.
Add salt and grated coconut.
Stir for a few minutes and serve.
Labels: Snack Bar, Vegan varieties